Category Programs starting 2019 – time table on line soon
Groups of 8 people only (catering for kids and adults) and their carers.
email us for more information firstname.lastname@example.org
Benefits for all group programs mental health wellness, exercise and fitness programs that boost your immune system, improving flexibility, mobility strength, tone shape, weight loss, improving your digestion, circulation and lymphatic system, improves co-ordination, balance and quality of your sleep, transforms’ your body and mind, fun, playful, lots of variety, boosts your self confidence, activating and stimulating your muscles, and so much more
Autism add, Asperger’s
Mental Health, Depression and Anxiety
Stroke learning to walk again
Spinal cord injuries