Celebrating Abilities in Melbourne

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    • Privacy Policy Celebrating Abilities Inc

Psychosocial, Mental Health, Depression, Anxiety, All Abilities

Exercise improves your Mental Health, Psychosocial, Depression, Anxiety,  by improving self-esteem and cognitive function.– it not only boosts your mood, concentration and alertness but improves our cardiovascular and overall physical health.

Celebrating Abilities will support you and nurture you with a variety of activities that are tailored to your individual needs.

We are passionate about Mental health, providing a safe non-judgmental environment.

We have found that when our clients exercise regularly they have improved mental health and emotional well being.

Exercise is important for Psychosocial and Mental health challenges.

We value All Abilities, Inclusive of all identities and cultural backgrounds.

We are motivated and love making a difference in our clients lives building capacity, rather than creating dependency.

Our wellbeing facilitators care about your needs and goals.

Mental Health benefits from regular exercise

  1. More endurance, balance, proprioception.

  2. Stress & Anxiety relief.

  3. Improvement in mood increasing serotonin and endorphins

  4. Increased energy and stamina

  5. Reduced tiredness that can increase mental alertness

  6. Weight reduction

  7. Reduced cholesterol and improved cardiovascular fitness

Psychosocial, Mental Health services can be funded by your NDIS package, under the following categories improved Capacity Building, Improved Health and wellbeing, Core support works, Recreational Activities, Fitness health, Assistance with daily personal activities, specialised assessment, development of daily living and life skills, including community participation and or support worker, Wellbeing facilitators.

Karma Kindness

Karma Kindness

Have you heard of the saying  'What goes around… comes around'? Well, that’s what Karma is all about. Pay it forward- Kindness and … read more

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    Celebrating Abilities Melbourne Charity

    Celebrating Abilities Melbourne Charity

    Celebrating Abilities is a Melbourne based Charity Registered with the ATO. We have Dgr status and rely on donations and volunteers to keep us running. We offer you Functional fitness, strength, core workouts, mobility, flexibility, gym, exercise, fitness, circus, aerial fitness, rehabilitation, training, services, care, support, events, fundraising, health, social experiences making a difference in transforming lives. Our charity connects our participants with disabilities and special needs focusing on Abilities. Our programs are fun and effective creating social outcomes and building friendships -Located in Melbourne, Australia.
    https://celebratingabilities.org.au/privacy-policy-celebrating-abilities-inc

    Support & Funded by Vibes Fitness Melbourne

    Support & Funded by Vibes Fitness Melbourne

    We welcome you to Vibes Fitness Bulleen Melbourne. We have over 30 years of experience in the Health Fitness Wellness Industry. Celebrating Abilities works out of the Vibes Fitness Melbourne Studio. We are a unique diverse inclusive, all abilities studio the only one of its kind in Melbourne. Vibes Fitness currently funds and supports Celebrating Abilities.
    Celebrating Abilities is aligned with one of the United Nations global goals (offering health and well being, ensuring healthy lives and promoting well being for all ages.

    Celebrating Abilities use Moore Stephens as their registered accountants.

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