We provide a supportive Inclusive, diverse environment for children and adults with disabilities and special needs and disadvantaged communities, creating mental health and wellness programs through exercise involvement.
Focusing on ability, not the disability, empowering Abilities, mind, body and spirit connection and well-being and believe that this is achievable for everyone, no matter their capability. Our program creates confidence, through physical activity, social interaction, motor skills, proprioception, strength, coordination & fun.
The aim of Celebrating Abilities is about supporting the participants with our mental health wellness programs, exercise, rehabilitation, functional fitness, wellness coaching, mindfulness, meditation, strength, and mobility and flexibility.
is to have 10 category programs running weekly for 8 months of the year focusing on mental health, wellness, anxiety, depression, wellness, autism, Asperger’s, add, downs syndrome, cerebral palsy, fibromyalgia, LGBTIQ, indigenous community’s ptsd, breast cancer, all supported by corporate sponsors. We aim to assist 100’s of people a year, transforming their lives, by making a lasting difference. We have no Government funding atm.
THE VALUES – ALL ABOUT H.E.A.R.T
HAPPINESS: We nurture a body positive vibe, creating
a life without limits while having fun.
ENERGY: We invigorate and energize everyone in our
Unique inclusive studio.
ABILITIES: Focusing on empowering all participants as we celebrate their abilities.
RESTORATIVE: Stretch, restore, realign, rehab and renew your body.
TOGETHER: We work with our participants to
provide individual mental health wellbeing programs.