We provide a supportive Inclusive, diverse environment for children and adults with disabilities and special needs and disadvantaged communities, creating mental health and wellness programs through exercise involvement.

Focusing on empowering abilities , not the disability, mind, body and spirit connection, well-being and we believe that this is achievable for everyone, no matter their capability. Our program creates confidence, through physical activity, social interaction, improving motor skills, proprioception, strength, balance coordination & fun.

Our Mission

We provide a supportive Inclusive, diverse environment for children and adults with disabilities and special needs and disadvantaged communities, creating mental health and wellness programs through exercise involvement.

Our Vision

Transforming the lives of hundreds of people with our mental health wellness programs, exercise, rehabilitation, functional fitness, wellness coaching, mindfulness, meditation, strength, and mobility and flexibility.

Our Goal

The Values - all about Heart

  • Happiness - We nurture a body positive vibe, creating a life without limits while having fun.
  • Energy - We invigorate and energize everyone in our Unique inclusive studio.
  • Abilities - Focusing on empowering all participants as we celebrate their abilities
  • Restorative - Stretch, restore, realign, rehab and renew your body.
  • Together - We work with our participants to provide individual mental health wellbeing programs.
  • Happiness
  • Energy
  • Abilities
  • Restorative
  • Together
  • - We nurture a body positive vibe, creating a life without limits while having fun.
  • - We invigorate and energize everyone in our Unique inclusive studio.
  • - Focusing on empowering all participants as we celebrate their abilities
  • - Stretch, restore, realign, rehab and renew your body.
  • - We work with our participants to provide individual mental health wellbeing programs.
Exercise Physiology -Mobility
For All Abilities

4.3 million people have a disability. Learn how to improve your strength, mobility, motor skills, proprioception, strength, coordination balance, while having fun. Check out our programs

Healty Food
For All Abilities

Some of our NDIS clients have to choose between paying rent or buying food. We often receive donations and items to handout - from Good 360 and others, donating cans of foods so they can eat.

Respite Care
Health Camps for All Abilities

Our Health & wellness camps are a huge success and all funded by Ndis. We support and empower all participants to achieve their goals through adventures in the community.

Videos & Success Stories
For Everyone

Watch our videos & read our succes stories from happy clients. Where else can a child who cannot walk experience the joy of moving her body freely through the air? Where else can a man with an acquired brain injury rebuild strength and confidence?

We aim on supporting the participants with our mental health wellness programs, exercise, rehabilitation, functional fitness, wellness coaching, mindfulness, meditation, strength, and mobility and flexibility.

Drop Us a Line

To learn more about registering your charity with us visit our “Work with us” site. By calling 0412 526 383.