Celebrating Abilities in Melbourne

  • Email
  • Facebook
  • Google+
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube
  • Home
  • About Us
    • Annual Report
    • Mission & Values
    • About the Founder & The Board
    • The Team
    • Image Gallery
    • Mixed All Abilities Classes
    • NDIS
    • Video Gallery- ALL Abilities
    • Programs All Abilities
  • How you can help
    • Donate to Celebrating Abilities
    • Volunteers
    • Ambassadors
    • Corporate Sponsorship’s (CSR)
    • Fundraising
  • Success Stories
    • Video Gallery- ALL Abilities
    • Destination Happiness Channel 9 at Vibes Fitness Fitzroy
  • Videos
  • Blog
  • Social Impact
    • Celebrating Abilities Social Impact
    • Good360-Social-Impact
    • Inner North community / ClifRoy Social Impact
    • Innernorthcf & Clifroy-Online Covid-19 Mental Health social Impact
    • Sisters of Charity Foundation Social Impact
    • Karmakindness-7eleven-Good-cause/Social-impact-stories
  • Contact
    • Karma Kindness
    • Special Thank You
    • Links
    • Partnerships
    • Privacy Policy Celebrating Abilities Inc

Fibromyalgia & Chronic pain All Abilities

Fibromyalgia and Chronic pain for All Abilities – learn strategies on how to manage and explain your pain. Neuro science-based exercises. Neuroplasticity to treat pain and movement issues.

We run groups and private sessions improving your strength, aerobic capacity,  restorative yoga aerial restorative, strengthening your body with our weights and gym classes. Our programs have had great success with Aerobic exercises,  running or walking, can help with many symptoms of fibromyalgia and chronic pain … The review found that aerobic exercise can improve quality of life, stiffness and pain, and may improve muscle function.

Fibromyalgia is a frustrating and poorly understood condition that causes chronic pain. Researchers think it may be due to a condition called central sensitization, which is caused by overactive nerves. Best exercises for fibromyalgia symptoms are

We improve your Aerobic exercise-

The review found that aerobic exercise can improve quality of life, stiffness and pain, and may improve muscle function.

Stay Motivated in our Group exercise classes-

Exercise classes can help people with fibromyalgia stay motivated. We offer exercise classes specifically for people with fibromyalgia, chronic pain, or low mobility. These classes provide a safe environment for people who are just getting started with physical fitness, or who are dealing with challenging symptoms.

Resistance and strength training improves your muscle strength-

Resistance training strengthens the muscles and can improve symptoms of fibromyalgia. A 2015 study of women with fibromyalgia found that progressive resistance training was associated with greater overall health, pain relief, and muscle strength.

Aerial Yoga Restorative

We off you gentle stretching, mind-body awareness, restorative yoga, breathing and more. Yoga helps with many fibromyalgia symptoms, including perceived disability, depression and fear of movement. Our aerial yoga restorative classes are a great way to improve strength, stretch and increase your energy levels. People with fibromyalgia or Chronic Pain might try experimenting with different approaches to find the exercise routine that works best.

This service can be funded by your NDIS package, under the following categories:
Improved Capacity Building and Improved Health and well-being and or core works, recreational activities fitness and health.

Call us today or email us to book a complimentary session 0412526383 [email protected]

source:https://www.medicalnewstoday.com/articles/321506.php#:~:text=Aerobic%20exercises%2C%20such%20as%20running,with%20many%20symptoms%20of%20fibromyalgia.&text=The%20review%20found%20that%20aerobic,that%20exercise%20helps%20with%20fatigue.

Karma Kindness

Karma Kindness

Have you heard of the saying  'What goes around… comes around'? Well, that’s what Karma is all about. Pay it forward- Kindness and … read more

Contact us

Celebrating Abilities Melbourne Charity

Celebrating Abilities Melbourne Charity

Celebrating Abilities is a Melbourne based Charity Registered with the ATO. We have Dgr status and rely on donations and volunteers to keep us running. We offer you Functional fitness, strength, core workouts, mobility, flexibility, gym, exercise, fitness, circus, aerial fitness, rehabilitation, training, services, care, support, events, fundraising, health, social experiences making a difference in transforming lives. Our charity connects our participants with disabilities and special needs focusing on Abilities. Our programs are fun and effective creating social outcomes and building friendships -Located in Melbourne, Australia.
https://celebratingabilities.org.au/privacy-policy-celebrating-abilities-inc

Support & Funded by Vibes Fitness Melbourne

Support & Funded by Vibes Fitness Melbourne

We welcome you to Vibes Fitness Fitzroy. We have over 30 years’ experience in the Health Fitness Wellness Industry. Celebrating Abilities works out of the Vibes Fitness Melbourne Studio. We are a unique diverse inclusive, all abilities studio the only one of its kind in Melbourne. Vibes Fitness currently funds and supports Celebrating Abilities.
Celebrating Abilities is aligned with one of the United Nations global goals (offering health and well being, ensuring healthy lives and promoting well being for all ages.

Celebrating Abilities use Moore Stephens as their registered accountants.

Sign up to Celebrating Abilities News

(C) Celebrating Abilities | [email protected] | 0412 526 383 |

Privacy Policy info in Contacts