Celebrating Abilities in Melbourne

  • Email
  • Facebook
  • Google+
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube
  • Home
  • About Us
    • Annual Report
    • Mission & Values
    • About the Founder & The Board
    • The Team
    • Image Gallery
    • Mixed All Abilities Classes
    • NDIS
    • Video Gallery- ALL Abilities
    • Programs All Abilities
  • How you can help
    • Donate to Celebrating Abilities
    • Volunteers
    • Ambassadors
    • Corporate Sponsorship’s (CSR)
    • Fundraising
  • Success Stories
    • Video Gallery- ALL Abilities
    • Destination Happiness Channel 9 at Vibes Fitness Fitzroy
  • Videos
  • Blog
  • Social Impact
    • Celebrating Abilities Social Impact
    • Good360-Social-Impact
    • Inner North community / ClifRoy Social Impact
    • Innernorthcf & Clifroy-Online Covid-19 Mental Health social Impact
    • Sisters of Charity Foundation Social Impact
    • Karmakindness-7eleven-Good-cause/Social-impact-stories
  • Contact
    • Karma Kindness
    • Special Thank You
    • Links
    • Partnerships
    • Privacy Policy Celebrating Abilities Inc

Multiple Sclerosis All Abilities

Multiple Sclerosis All Abilities will get you active with our personal training programs, increasing your health, wellness, energy and mindset training.

When you have MS, exercise is one of the most important parts of treatment. Exercising will improve your fitness, endurance, and strength in your arms and legs. Studies have shown that this can also give you better control over your bowel and bladder function and decreased overall fatigue, and it can give your mood a boost.

 Celebrating Abilities has the best MS exercises including aerobic exercises, stretching, and progressive strength training. we have so much variety to offer you in our unique studio.

Stretching is recommended for at least 10 minutes per day. It’s the best way to maintain your range of motion, and ease symptoms that are related to spasticity (muscle tightness or stiffness, or a lack of muscle control). Aerial Yoga is a great way to get your stretching in.

Strength or resistance training helps you maintain and improve your muscle strength. You can use machines, weights, bands—just make sure to hit all the muscle groups. This should be done at least twice a week.

Aerobic exercise is any activity that increases your heart rate. Just don’t overdo it—it should be done at a moderate level.

MS. This service can be funded by your NDIS package, under the following categories:
Improved Capacity Building and Improved Health and well-being and or core works, recreational activities, fitness and health.
source: https://www.pennmedicine.org/updates/blogs/neuroscience-blog/2017/may/multiple-sclerosis-and-exercise#:~:targetText=When%20you%20have%20MS%20and,give%20your%20mood%20a%20boost.

Karma Kindness

Karma Kindness

Have you heard of the saying  'What goes around… comes around'? Well, that’s what Karma is all about. Pay it forward- Kindness and … read more

Contact us

Celebrating Abilities Melbourne Charity

Celebrating Abilities Melbourne Charity

Celebrating Abilities is a Melbourne based Charity Registered with the ATO. We have Dgr status and rely on donations and volunteers to keep us running. We offer you Functional fitness, strength, core workouts, mobility, flexibility, gym, exercise, fitness, circus, aerial fitness, rehabilitation, training, services, care, support, events, fundraising, health, social experiences making a difference in transforming lives. Our charity connects our participants with disabilities and special needs focusing on Abilities. Our programs are fun and effective creating social outcomes and building friendships -Located in Melbourne, Australia.
https://celebratingabilities.org.au/privacy-policy-celebrating-abilities-inc

Support & Funded by Vibes Fitness Melbourne

Support & Funded by Vibes Fitness Melbourne

We welcome you to Vibes Fitness Fitzroy. We have over 30 years’ experience in the Health Fitness Wellness Industry. Celebrating Abilities works out of the Vibes Fitness Melbourne Studio. We are a unique diverse inclusive, all abilities studio the only one of its kind in Melbourne. Vibes Fitness currently funds and supports Celebrating Abilities.
Celebrating Abilities is aligned with one of the United Nations global goals (offering health and well being, ensuring healthy lives and promoting well being for all ages.

Celebrating Abilities use Moore Stephens as their registered accountants.

Sign up to Celebrating Abilities News

(C) Celebrating Abilities | [email protected] | 0412 526 383 |

Privacy Policy info in Contacts