Celebrating Abilities in Melbourne

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PTSD All Abilities

Regular exercise positively impacts your mental health, reducing anxiety and depression, improving your functional fitness for our PTSD clients. 

Celebrating Abilities has functional fitness exercise groups or private sessions and have had great success working with PTSD. we provide you with a safe, supportive, inclusive, unique, environment- studio.

The best exercises for PTSD is dancing, weight training, boxing, climbing. These activities can make it easier to focus on your body movements – meditation, relaxation, breathing will benefit PTSD creating peace and inner calm. When you’re suffering from PTSD, exercise can do more than release endorphins and improve your mood and outlook. By really focusing on your body and how it feels as you move, exercise can actually help your nervous system become “unstuck” and begin to move out of the immobilization stress response. we offer you a variety of activities, call us today. 0412526383

PTSD exercise programs at celebrating abilities  can be funded by your NDIS package, under the following categories:

Improved Capacity Building and Improved Health and well-being and or core works.

source: https://www.helpguide.org/articles/ptsd-trauma/ptsd-symptoms-self-help-treatment.htm

Karma Kindness

Karma Kindness

Have you heard of the saying  'What goes around… comes around'? Well, that’s what Karma is all about. Pay it forward- Kindness and … read more

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Celebrating Abilities Melbourne Charity

Celebrating Abilities Melbourne Charity

Celebrating Abilities is a Melbourne based Charity Registered with the ATO. We have Dgr status and rely on donations and volunteers to keep us running. We offer you Functional fitness, strength, core workouts, mobility, flexibility, gym, exercise, fitness, circus, aerial fitness, rehabilitation, training, services, care, support, events, fundraising, health, social experiences making a difference in transforming lives. Our charity connects our participants with disabilities and special needs focusing on Abilities. Our programs are fun and effective creating social outcomes and building friendships -Located in Melbourne, Australia.
https://celebratingabilities.org.au/privacy-policy-celebrating-abilities-inc

Support & Funded by Vibes Fitness Melbourne

Support & Funded by Vibes Fitness Melbourne

We welcome you to Vibes Fitness Fitzroy. We have over 30 years’ experience in the Health Fitness Wellness Industry. Celebrating Abilities works out of the Vibes Fitness Melbourne Studio. We are a unique diverse inclusive, all abilities studio the only one of its kind in Melbourne. Vibes Fitness currently funds and supports Celebrating Abilities.
Celebrating Abilities is aligned with one of the United Nations global goals (offering health and well being, ensuring healthy lives and promoting well being for all ages.

Celebrating Abilities use Moore Stephens as their registered accountants.

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(C) Celebrating Abilities | [email protected] | 0412 526 383 |

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