Celebrating Abilities in Melbourne

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Wheel Chair, Paraplegic, All Abilities

Regular exercise is important for paraplegics.  You will build, increase your muscle mass,  improve cardiovascular fitness and mindset, increase your strength and have fun, widen your range of motion and improve your mood. Physical activity helps prevent some secondary conditions related to spinal cord injuries, such as urinary tract infections, pressure sores, respiratory infections and constipation. People living with spinal cord injury who are more active have fewer of these complications than those who are less active.

There are so many benefits to regular exercise.

  • Improved breathing ability
  • Greater muscle strength and stamina
  • Improved circulation
  • Decreased body fat
  • More normal levels of fats (lipids) in the blood
  • Improved self-esteem
  • Enhanced immune system function
  • Decreased risk of diabetes

Celebrating Abilities work with paraplegics to improves their strength, flexibility. mobility, functional fitness in our inclusive studio in Melbourne. The phots above are of Jude, one of our regular clients.

This service can be funded by your NDIS package, under the following categories:

Improved Capacity Building and Improved Health and well-being and or core works.

sources: https://www.livestrong.com/article/380451-the-best-paraplegic-exercises/

https://www.christopherreeve.org/living-with-paralysis/health/staying-active/how-to-get-and-stay-fit-no-matter-what-your-injury

Karma Kindness

Karma Kindness

Have you heard of the saying  'What goes around… comes around'? Well, that’s what Karma is all about. Pay it forward- Kindness and … read more

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Celebrating Abilities Melbourne Charity

Celebrating Abilities Melbourne Charity

Celebrating Abilities is a Melbourne based Charity Registered with the ATO. We have Dgr status and rely on donations and volunteers to keep us running. We offer you Functional fitness, strength, core workouts, mobility, flexibility, gym, exercise, fitness, circus, aerial fitness, rehabilitation, training, services, care, support, events, fundraising, health, social experiences making a difference in transforming lives. Our charity connects our participants with disabilities and special needs focusing on Abilities. Our programs are fun and effective creating social outcomes and building friendships -Located in Melbourne, Australia.
https://celebratingabilities.org.au/privacy-policy-celebrating-abilities-inc

Support & Funded by Vibes Fitness Melbourne

Support & Funded by Vibes Fitness Melbourne

We welcome you to Vibes Fitness Fitzroy. We have over 30 years’ experience in the Health Fitness Wellness Industry. Celebrating Abilities works out of the Vibes Fitness Melbourne Studio. We are a unique diverse inclusive, all abilities studio the only one of its kind in Melbourne. Vibes Fitness currently funds and supports Celebrating Abilities.
Celebrating Abilities is aligned with one of the United Nations global goals (offering health and well being, ensuring healthy lives and promoting well being for all ages.

Celebrating Abilities use Moore Stephens as their registered accountants.

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