Category Programs time table on line soon
Groups of 8 people only (catering for kids and adults) and their carers.
email us for more information [email protected]
Benefits for all group programs mental health wellness, exercise and functional fitness programs that boost your immune system, improving flexibility, mobility strength, tone shape, weight loss, improving your digestion, circulation and lymphatic system, improves co-ordination, balance and quality of your sleep, transforms’ your body and mind, fun, playful, lots of variety, boosts your self confidence, activating and stimulating your muscles, and so much more
Our Category groups are Autism add, Asperger’s, Indigenous communities, Wheel Chair, Mental Health Challenges, Anxiety, Depressions, MS, Intellectual disabilities, Down Syndrome, Adhd, Congenital Conditions, Stroke, Amputees, Cerebral Palsy, Spinal Cord Injuries, Cancer, Fibromalagia, Small-statured people, Learning to walk again, Indigenous communities, Ptsd, LGBTQ, Disability abuse and domestic violence, and many more.